What is it – Indian Head Massage uses and adapts classic Swedish massage techniques for treating the upper arms, shoulders, neck , face and scalp. It is usually performed with the client seated however it can be adapted so they can lie on a massage couch.
What are the benefits – It reduces tension in the neck, shoulders and upper arms. It improves circulation, removes lactic acid (waste), can help release tightness and increases joint mobility and flexibility. It can reduce anxiety and stress and promotes relaxation, calm and better sleep.
Is it suitable for all – Indian Head Massage is not recommended to anyone with scalp or skin infections, acute infectious diseases, diabetes, high temperature. Clients are advised to contact Emer directly if they are any way unsure of their suitability.
Elevate offers an inspirational variety of wellbeing practices to suit all needs. Clients can experience an active yoga class, a calming meditation, a restorative yoga and mindfulness workshop, a massage – whatever you feel your mind, body and spirit require to support you on your path toward wholeness.
Tel: 086-3288951
Email: info@elevatewellbeing.ie
Elevate Wellbeing,
C/O Clonea Lifeguard Station,
Clonea,
Dungarvan,
Co.Waterford,
Ireland